AWAKENING THE MYSTERIES : 
An introduction to continuum movement

A 4-hour workshop with Marc Peridis 
A deep dive into our highest intelligence through somatic practice of breath, sound, and movement. 

Throughout history, the mystery schools of ancient civilisations were recognised as the highest and most potent spiritual practice by the world’s most influential civilisations. 

The ancient Greeks, Egyptians, the Maya, and many more used them to support mankind’s most significant shifts. 

They gathered teachers, shamans, and initiates at sacred sites to share knowledge about how deeper connections to the cosmic realm could be attained. 

In the process, they unlocked higher power and gained the ability to profoundly transform their lives as well as those of others. 

Initiates included figures such as Aristotle, Plato, Socrates, and Confucius, who credited them for awakening their highest wisdom. 

My personal explorations of the mystery schools began almost 8 years ago through the practice of Continuum Movement, a breath, and movement practice. Over this time, I have found that the more I have deepened my connection to this field, the more I find myself feeling potent, alive, and capable of transforming any aspect of my life. 

I now understand the mystery schools are a field which is one with each of us, which we have full access to when this connection is awakened.

CONTINUUM MOVEMENT

Continuum movement is a somatic breath, sound, and movement practice which was developed by Emilie Conrad in Santa Monica, California, in the 1960s.

Emilie was a Dancer, actress, and model who experienced a breakthrough during her time in Haiti when she witnessed dancers moving in ways that seemed completely foreign yet deeply intuitive. 

She dove into scientific explorations, which allowed her to reach an understanding of how certain types of movement can unravel and dismantle long-standing traumas and tensions which are affecting our lives. 

A DEEP DIVE 

The practice of diving into continuum begins with dropping into our physical body and gaining full awareness of it. 

Sequences formed of breaths, sounds, and movements guide us into deeper layers of connection to our essence. 

The real power of continuum happens in the open attention, open moments of rest and stillness which appear throughout the sequence. 

These allow subtle rippling movements to emerge and be witnessed in our body, serving as the gateway to our deepest essence.

The ability to connect to this part of ourselves is our greatest gift. It allows us to rest in the potency of a state of beingness around which everything we need can emerge, and experiences begin to move around us for our highest good. 

BENEFITS

In the workshops, participants will tend to experience a deeper connection to themselves. Energetic waves are experienced, as well as encounters with deep relaxation, deep clarity, the amplification of certain emotions, and the unlocking of wisdom which is required at that specific time, which can show up in the form of visions, voices, imagery, sensations and more.

In the long term, the practice of continuum support us in resolving long-standing, tenacious trauma patterns, addictions, and other forms of density or issues which we may experience. 

The practice serves as a form of a deep awakening of our connection to the mystery school field, which can allow us to maintain a consistent connection to a flow of deep intelligence.

WORKSHOP FORMAT

This is a level 2 workshop, only for those who have previously participated in a type of work which I have led. 

Duration: 4 hours 

Language: English 

Outline: The workshop will comprise of the following: 

- We will begin with an arrival space of stillness for the group to merge into one energy container 

- There will be a theory and knowledge space where information about the history and practice of continuum movement will be shared. 

- This will be followed by a demonstration of a breath/sound/movement sequence

- We will practice the sequence through a deep dive for approximately 90 minutes. 

- We will end the workshop with a sharing space. 

Preparations: 

- Please arrive on time between 10 and 5 minutes before the start of the class 

- Wear comfortable clothes such as yoga clothes, ideally layers to adjust to temperature changes 

- Make sure you are well hydrated for the whole day before the workshop 

- Avoid eating for 1 hour before the workshop 

- Consider avoiding alcohol for 24 hours before the workshop 

- Bring a note pad for writing insights and a bottle of water if you feel you might need it.

- It is also recommended to listen to one or a few episodes of my podcast before the workshop if you are interested in knowing more about the mystery school field. This can be found here.

A NOTE ON THE SESSION RECORDING:

I would like to remind you again that the beginning explanation and demonstration part of the group (the first 40 min) will be recorded. The recording will only be viewed by the committee which is reviewing me for accessing a new level of certification. If you prefer not to appear in the video, you can make sure to be out of the camera view. If you do appear in the video and you would prefer to be edited out after, that can be done as well. 

The video recording will be available to all the participants so they can continue the practice at home. 

I look forward to seeing you there. 

If you have any questions in the meantime, do let me know. 

Thank you for participating.

A 2 hour intensive shamanic healing circle to celebrate the winter Solstice
and develop our abilities to transform.
A FREE EVENT IN CENTRAL LONDON.

How does the solstice help us heal and transform?

The solstice is the time of the year when the sun is at its lowest point in the sky.
It is the day of most darkness after which light begins to emerge again.
As we recognise our innate sense of oneness with the universe, we realise that what is happening to the greater fields around us is happening to us as well.
The solstice is therefore a time for us to explore our darkest hour to sit with the demons of our shadow with compassion. In doing so we release them, allowing new beginnings to unfold as the light and its wisdom emerge.

What connects us with thew universe is the fact that the human being is an aggregate of an energy field which is connected to everything in existence.
Our energetic “beingness” means we also have energetic structures and capabilities.
By developing these we strengthen our ability to shift our lives.

The solstice is a time of intensified energetic frequency.
As our being connects intentionally during that period, through meditation, ceremony or other processes, it is supported in accessing and awakening more energy.

Transformation happens when we apply awareness to an intensified energy field. It is also about releasing belief patterns which no longer serve us to make way for what is waiting to be received by us.

A shaman’s role is to support our  transformation process by serving as a bridge or conduit between our current reality and the divine realm which contains a consciousness which is highly transformative for the human energetic system.

On Friday 21 December 18:30 I will be facilitating a Shamanic group healing circle focused on the Solstice in which we will be channeling the energy of the Stonehenge Vortex.
Participants will be supported in their process of releasing and transforming anything they are looking to release, whether a money issue, an emotional issue, a physical issue, an addiction or other.
The 2 hour circle will begin with a 20-minute explanation on the solstice and the power of channeling vortex energy.
We will follow with a 40-minute sharing circle in which every participant will be invited to share their intention or inquiry with the group.
Next, we will go through a 40-minute guided energy process using awareness, light, sound and breath to activate the potent field and awaken the transformation process.
We will then have space for another 20 minute closing and sharing space.

A recording of the guided energy process will be available afterwards to keep up the practice at home.
This circle will be an offering and will be free.
Spaces are limited to 30 people so please book ASAP to avoid disappointment.

In Lak’ech Ala K’in, Namaste.